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How to Use Essential Oils
1. Aromatherapy (Diffusion)
Add 3-5 drops to a diffuser with water.

Inhale deeply for relaxation, focus, or energy.

2. Topical Application (Diluted)
Mix 1-2 drops with 1 tsp carrier oil (coconut, jojoba, almond).

Apply to wrists, temples, or neck. Avoid sensitive areas.

3. Bath & Body
Blend 5-10 drops with 1 tbsp carrier oil or Epsom salt before adding to bathwater.

For massage, dilute 5 drops per 1 oz carrier oil.

4. Room & Linen Spray
Mix 10-15 drops with 2 oz water + 1 tsp vodka (preservative) in a spray bottle.

Shake well before use.

5. Skincare Boost
Add 1 drop to moisturizer or face oil (patch test first).

Essential Oil Safety Notes
⚠️ Always dilute before skin application (except lavender/tea tree in small amounts).
⚠️ Do not ingest unless approved by a certified aromatherapist.
⚠️ Avoid eyes, ears, and broken skin. If contact occurs, rinse with carrier oil (not water).
⚠️ Photosensitivity warning: Citrus oils (lemon, bergamot) may cause sun sensitivity.
⚠️ Keep away from children/pets—some oils are toxic if misused.
⚠️ Store in dark glass bottles, away from heat and sunlight.
⚠️ Pregnant/nursing? Consult a doctor before use (avoid clary sage, rosemary, etc.).